My First SessionOnline Hypnotherapy Session
- First-time customers select this option. Existing customers choose Additional Session.
Additional SessionOnline Hypnotherapy Session
- Select this option if you have previously purchased a full-priced hypnotherapy session.
FREE CallFree 20-minute Online Consultation
- First-time customers can benefit from my FREE 20-minute Online Consultation Call.
Frequently Asked Questions About COACHD Hypnotherapy
Hypnosis is a natural state of mind, much like daydreaming. My clients are often surprised that they can hear everything that is being said and can move or speak during hypnosis without being directed. Everyone’s experience of hypnosis is different and how an individual feels will quite often vary each time they go into hypnosis, particularly as they become more comfortable and familiar with the process. Some of my clients describe hearing every word I say, while others find their mind wanders a little; many of my clients lose track of time when they are in hypnosis.
How aware or unaware you are during the process is unimportant and does not affect the efficacy of the hypnotherapy. Relaxation isn’t essential to hypnosis, however, most of my clients describe themselves as feeling very relaxed during and after the session, and the experience as being far more enjoyable than they expected. Many of my clients will learn to self-hypnotise as part of their ongoing mental health journey.
No. Hypnosis is a streamlined state of focused attention, like when you are absorbed in a book, film, sport, or craft. You can emerge from hypnosis at any time if you wish. Think of me as an experienced guide, taking you on a journey; I am the facilitator, but the decisions that affect positive change can only be made by you. Realising that you are in control and can manifest and agree on positive changes yourself can be very empowering.
The more often you choose to go into hypnosis the easier it becomes to relax and get into the process, secure in the knowledge that you remain in control and can end a session of hypnosis at any point should you wish to. As most people find hypnosis deeply relaxing and a very pleasant experience, they rarely choose to do this, but they are aware that they could if they so choose.
No. There is absolutely no possibility of you getting stuck in hypnosis. During hypnosis, you remain in total control and can return to full awareness at any time without any intervention from me.
Every person and situation is unique, but generally, clients should only need between 1 and 3 sessions per issue being treated.
Each session lasts 90 - 120 minutes, depending on the focus area.
I use hypnotherapy to treat most issues, conditions and challenges including:
- Anxiety and stress
- Behavioural problems
- Chronic pain
- Eating Disorders
- Fears and phobias
- Physical conditions such as Fibromyalgia
- Unwanted habits
- Sexual Problems
- Skin conditions and migraines
- Panic attacks
- Poor sleep
- Lack of confidence
- Performance anxiety
- Self-esteem issues
- Trauma and complex trauma
Click Here to see a list of the issues I treat. For any other issue, please contact me with your enquiry.
As hypnotherapy is a complementary therapy it is generally not advised for:
- Psychosis (e.g. schizophrenia)
- Psychiatric Disorders
Yes, however, I specialise in treating individuals from 15 years of age. Individual circumstances vary and it may be appropriate for me to support someone of a younger age, particularly when competitive sports are involved. Parents and legal guardians should feel free to contact me to discuss individual cases.
For COACHD Hypnotherapy packages and pricing, please view the information further up this page, or visit my Pricing Page.
To book a FREE Consultation Call please use my Online Booking Facility.
For all other enquiries please get in touch with me using one of the methods shown on the COACHD Contact Page.