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Frequently Asked Questions About Hypnotherapy

No. Hypnosis is a streamlined state of focused attention, like when you are absorbed in a book, film, sport, or craft. You can emerge from hypnosis at any time if you wish. Think of your COACHD hypnotherapist as an experienced guide, taking you on a journey; they are the facilitator, but the decisions that affect positive change can only be made by you. Realising that you are in control and can manifest and agree on these changes yourself can be very empowering.

The more often you choose to go into hypnosis the easier it is to relax into the process, secure in the knowledge that you remain in control and can end a session of hypnosis at any point should you wish to. As most people find hypnosis deeply relaxing and a very pleasant experience they rarely choose to do this, but they are aware that they could if they so choose.

No. There is absolutely no possibility of you getting stuck in hypnosis. During hypnosis, you remain in total control and can return to full awareness at any time without any intervention from your Hypnotherapist.

Every person and situation is unique, but generally, clients should only need between 1-3 sessions per issue.

Each session lasts around 90 minutes, depending on the focus area.

We use hypnotherapy to treat a number of issues, conditions and challenges including:

- Addictions
- Anxiety and stress
- Behavioural problems
- Chronic pain
- Eating Disorders
- Fears and phobias
- Physical conditions such as Fibromyalgia
- Unwanted habits
- Sexual Problems
- Skin conditions and migraines
- Panic attacks
- Poor sleep
- Lack of confidence
- Performance anxiety
- Self-esteem issues
- Trauma and complex trauma
and more...

Click Here to see a full list of the issues we treat.

As hypnotherapy is a complementary therapy it is generally not advised for:

- Psychosis (e.g. schizophrenia)
- Psychiatric Disorders

Yes. We treat young children using hypnosis and hypnotherapy from the age of 3 yrs. Our delivery is adapted to suit young children but is no less effective than with our adult hypnotherapy. We avoid using some techniques until the age of 8 yrs and replace these with techniques that are more suitable for the younger persons' understanding.

For more information about COACHD Hypnotherapy packages and pricing, head over to our Contact Page where you'll find our Contact Forms and Self-serve Booking options.