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Frequently Asked Questions About COACHD Hypnotherapy

No. Hypnosis is a streamlined state of focused attention, like when you are absorbed in a book, film, sport, or craft. You can emerge from hypnosis at any time if you wish. Think of me as an experienced guide, taking you on a journey; I am the facilitator, but the decisions that affect positive change can only be made by you. Realising that you are in control and can manifest and agree on positive changes yourself can be very empowering.

The more often you choose to go into hypnosis the easier it becomes to relax and get into the process, secure in the knowledge that you remain in control and can end a session of hypnosis at any point should you wish to. As most people find hypnosis deeply relaxing and a very pleasant experience, they rarely choose to do this, but they are aware that they could if they so choose.

No. There is absolutely no possibility of you getting stuck in hypnosis. During hypnosis, you remain in total control and can return to full awareness at any time without any intervention from me.

Every person and situation is unique, but generally, clients should only need between 1 and 3 sessions per issue being treated.

Each session lasts 90 - 120 minutes, depending on the focus area.

I use hypnotherapy to treat most issues, conditions and challenges including:

- Addictions
- Anxiety and stress
- Behavioural problems
- Chronic pain
- Eating Disorders
- Fears and phobias
- Physical conditions such as Fibromyalgia
- Unwanted habits
- Sexual Problems
- Skin conditions and migraines
- Panic attacks
- Poor sleep
- Lack of confidence
- Performance anxiety
- Self-esteem issues
- Trauma and complex trauma
and more...

Click Here to see a list of the issues I treat. For any other issue, please contact me with your enquiry.

As hypnotherapy is a complementary therapy it is generally not advised for:

- Psychosis (e.g. schizophrenia)
- Psychiatric Disorders

Yes, however, I specialise in treating individuals from 15 years of age. Individual circumstances vary and it may be appropriate for me to support someone of a younger age, particularly when competitive sports are involved. Parents and legal guardians should feel free to contact me to discuss individual cases.

For COACHD Hypnotherapy packages and pricing, please view the information further up this page, or visit my Pricing Page.

To book a FREE Consultation Call please use my Online Booking Facility.

For all other enquiries please get in touch with me using one of the methods shown on the COACHD Contact Page.