I can get you motivated!
When you regularly put off the tasks that you know you should be getting on with, you cause yourself extra stress and anxiety, de-motivate yourself for further tasks, damage your confidence and self-esteem, and are less likely to complete the tasks at all. If you do complete a task that you’ve procrastinated over there's now a greater chance that you won’t perform it as well as if you hadn’t procrastinated beforehand.
A lack of motivation happens for several reasons, including procrastination, a poor sense of purpose, and a lack of confidence that you will be able to complete tasks successfully. The good news is that all the reasons for lacking motivation are treatable. My therapies can help you create powerful new pathways in your subconscious mind that will move you from a place of no action to a heightened state of motivation, forever.
For example, if someone is a perfectionist, a lack of motivation may stem from the fear that they won’t complete a task to a high enough standard. Until they address the core issue, a need to be perfect, their motivation is unlikely to increase.
At other times, a lack of motivation may cause someone to procrastinate. And the more they procrastinate, the less motivated they feel. In this case, it’s crucial to address the reasons behind their procrastination since a lack of action is one of the main causes of a lack of motivation. Contrary to what you may think, it is almost always ‘taking action’ that comes before the feeling of being motivated, and not the reverse.
It is important therefore to consider why people have trouble taking action. Here are some common reasons for people’s lack of action, and hence a lack of motivation:
When people feel overwhelmed, whatever the reason, it has a spiralling effect. They feel guilty, inadequate, and depressed and self-doubt sets in. These added feelings and ensuing emotions further diminish someones ability to focus and work efficiently, and yes, a lack of motivation sets in too.
I use this powerful therapy to help people get to the root cause of their emotional, physical, or cognitive issues. When I’m treating a client for the issues that are causing a lack of motivation, I believe it is crucial to help them change their way of thinking, and any unhelpful beliefs and patterns of behaviour. Concentrating on the causes rather than the symptoms vastly increases the chance of success and achieving lasting change.
Click this link to watch my short video on Rapid Transformational Therapy™ (RTT™).
COACHD hypnotherapy works with the subconscious mind, helping people deal with their past trauma and transforming any negative thoughts and beliefs into positive, empowering new ones. With COACHD Rapid Transformational Therapy™(RTT™) and Hypnotherapy, my clients learn how to transform their motivation issues and master a mindset that takes action. I believe my therapy is the most powerful and effective treatment available for these issues. Read more about Rapid Transformational Therapy™(RTT™).