I can help you stop procrastinating.
Procrastination happens for several reasons, including a lack of motivation, sense of purpose, and the confidence that you will be able to complete the task successfully. The good news is that all the reasons for procrastination are treatable. My therapies can help you create powerful new pathways in your subconscious mind that will put a stop to procrastination, forever.
For example, if someone is a perfectionist, procrastination may stem from the fear that they won’t complete a task to a high enough standard. Until they address the core issue, a need to be perfect, the procrastination is likely to continue.
At other times, a lack of motivation may cause someone to procrastinate. In this case, it’s crucial to address the reasons behind the lack of motivation. Most often it is the failure to take action that causes the motivation issue. Contrary to what you may think, it is almost always ‘taking action’ that comes before the feeling of being motivated, and not the reverse.
There are many more reasons why people procrastinate, here are the most common ones:
When people feel overwhelmed, whatever the reason, it has a spiralling effect. They feel guilty, inadequate, and depressed and self-doubt sets in. These added feelings and ensuing emotions further diminish someone’s ability to focus and work efficiently, and yes, more procrastination sets in too.
I use this powerful therapy to help people get to the root cause of their emotional, physical, or cognitive issues. When I’m treating a client for the issues that are causing them to procrastinate, I believe it is crucial to help them change their way of thinking, and any unhelpful beliefs and patterns of behaviour. Concentrating on the causes rather than the symptoms vastly increases the chance of success and achieving lasting change.
Click this link to watch my short video on Rapid Transformational Therapy™ (RTT™).
COACHD hypnotherapy works with the subconscious mind, helping people deal with their past trauma and transforming any negative thoughts and beliefs into positive, empowering new ones. With COACHD Rapid Transformational Therapy™(RTT™) and Hypnotherapy, my clients learn how to transform their procrastination issues and master a mindset that takes action. I believe my therapy is the most powerful and effective treatment available for these issues. Read more about Rapid Transformational Therapy™(RTT™).